Your Complete Breast Pump Flange Size Guide
Your Complete Breast Pump Flange Size Guide
Did you know that a crucial part of breast pumping is getting a breast pump flange that fits correctly? Comfort and fit are important in pumping because they facilitate ease of milk flow. Breast pumping should never be painful, and an ill-fitting flange can lead to loss of milk or skin irritability. At Pumps for Mom, we know how critical it is to find your perfect pump. Youll likely be using your pump for a while, and you want to get the most breast milk you can to feed your little one. Below, we break down everything you need to know about breast pump flanges and their sizing.
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What is a Breast Pump Flange?
A breast pump flange, also known as a breast shield, sits on the nipple while you use a pump to breastfeed. Its shaped like a funnel, forming a vacuum seal around the nipple. This helps create the suction necessary to extract milk from the breast during pumping. Flanges typically range from 15 to 36mm, and most generic pump kits will come with a 24mm flange. If you need help measuring, a lactation specialist can assist you in finding your correct flange size.
Why Does Flange Size Matter?
Breasts are not all the same size, and its important to make sure youre using the flange size thats best for you. If your flange isnt the right size, it may rub your skin and make pumping painful. Using the wrong size may also lead to clogged milk ducts that block flow. A loose flange wont provide enough suction and can lead to lower milk production.
How to Measure Your Flange Size
Measure your nipple with a tape measure or ruler to accurately determine your flange size. One of your best options is using the metric side of a fabric measuring tape. Measure the base of your nipple, and do not include the areola. As your body changes after pregnancy, you may find that your flange size changes over time. Thats fine, as most pump kits come with different flange sizes or you can order more.
Flange size depends on your measurement, typically adding on 4mm as follows:
If your measurement is 17mm, use a 21mm flange.
If your measurement is 20mm, use a 24mm flange.
If your measurement is 23mm, use a 27mm flange.
If your measurement is 26mm, use a 30mm flange.
If your measurement is 32mm, use a 36mm flange.
How to Determine if You Have the Right Flange Size
If you have the correct flange size, it should feel comfortable, and only your nipple should enter the pumping tube. Your nipple should not rub against the side of the tube, and you shouldnt feel any pain when youre done pumping.
If your flange doesnt fit correctly, you might notice nipple rubbing, pain, or your areola entering the tube. You may also notice skin irritation, blood circulation issues, or full breasts even after pumping. A too-small flange means your nipple wont be able to move freely in the tunnel and milk flow may be slow. A too-big flange means you wont get a good air seal and youll feel discomfort.
If your flange is just right, your nipple will be centered and be able to move in the tunnel. You shouldnt feel any pain, and your breast should be drained to your complete satisfaction after pumping. Many lactation specialists recommend the COMFY test to make sure you have the correct sizing.
C Center Nipples Move Freely
Your nipple shouldnt touch the sides of the tunnel. If it rubs too much, this may cause redness or pain.
O Only a Little Areola Tissues Should be Pulled Into the Tunnel
Most of your areola should remain outside of the suctioned area in the tunnel. If too much of your areola is getting inside the tunnel, your flange is likely too big.
M Motion of Your Breast is Gentle and Rhythmic
Your breast should gently move back and forth with the pumps movement.
F Feels Comfortable Breast Pumping
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Pumping should not cause pain or tenderness. If youre feeling discomfort, readjust or try a different flange size.
Y Yields Well-Drained Breasts
Your breasts should feel lighter and emptied out after you pump. If not, your flange might not be facilitating milk flow as it should.
Branded Flanges
Many of the breast pump brands at Pumps for Mom offer their own breast pump flanges that feature special qualities such as comfort and flexibility. Below are some of the best flanges from the top breast pump brands.
Ameda CustomFit Flanges
Amedas CustomFit Breast Pump Flanges make breast pumping more comfortable with funnel-shaped pieces. These flanges come with an angled design and various size options for a better pumping experience. Five different flange sizes are available for your specific needs. Try the Ameda Mya Joy to experience CustomFit flanges.
Lansinoh ComfortFit® Flanges
Lansinohs ComfortFit® flanges feature a soft, comfortable rim that helps maximize pumping efficiency. ComfortFit® flanges are compatible with Lansinoh® pumps and are BPA- and BPS-free. Customers love their flexible edges and secure seal that allows for better milk flow. Try ComfortFit® flanges with the Lansinoh Smartpump 2.0 Deluxe.
Medela PersonalFit Flex Breast Shields
Medelas PersonalFit Flex breast shields offer pumping comfort and efficiency with special technology that allows easy adjustment. New Flex Technology shapes specifically for your body with a 105° opening angle that reduces pressure on the breast. Personalized fit and an oval shape offer comfortable, flexible positioning and personalized adaptability. The Medela Freestyle Flex offers PersonalFit Flex Breast Shields that adapt to your breast shape and enable 11.8% faster milk flow.
As youre measuring your flange size, keep in mind that it may change and that its ok to try out different pieces until you find your perfect fit. The team at Pumps for Mom is here to help with any questions you have and any of your flange needs. If you want to know more about how to measure or how to get a free breast pump through insurance, reach out today to start the process!
Best Breast Pump Buying Guide
There are a lot of options for breast pumps these days. They include heavy-duty pumps that are ideal for people who are exclusively breastfeeding or pumping and those that you can wear even on a plane. Youre bound to find something that works best for your needs.
The type of breast pumpor breast pumpsyoull need depends on when, where, and how often youll be using it. The first thing to think about is how the parent will use the pump. So a regular separation, for example, versus going back to work or school, where youre going to be separated from your baby every day for several hours, says Jacque Ordner, an International Board Certified Lactation Consultant (IBCLC) and breastfeeding educator at Aeroflow Breastpumps. Versus the occasional, I just need to go out on a date or to a doctors appointment kind of thing. In those cases, having two types of pumps may prove useful.
If youre planning to exclusively pump right out the gate, you might want a device thats strong enough to get your supply flowing when youre still in the hospital or just recently home. In this situation, you may want to use a multi-user pump, sometimes called a hospital-grade pump. These pumps are typically rented, either from a hospital or a medical supply company. Although most breast pumps available on the market will suffice for a majority of new parents, there are circumstances in which you may want a multi-user pump available from the hospital. For mothers and babies who have particular challenges, such as a long NICU stay or other type of separation, a hospital grade rental can be beneficial, Ordner says. While some hospital grade rentals vary little from personal-use pumps, others offer features like pre-programmed pumping patterns designed to closely mimic the nursing pattern of a newborn.
Typically, youll be able to obtain for free or buy your own breast pump through your insuranceand even in cases where youre relying on your breast pump, you likely wont even need the so-called hospital grade pump (a term that isnt regulated, FYI). According to Lora Luczywo, IBCLC, theres not much of a need for rental pumps these days, though that wasnt always the case. Insurance companies cover a lot of pumps nowadays, she says. And many folks use their insurance to pay for their pump. And sometimes for a small additional fee, theyll let you upgrade to a different pump.
For most people who will be using a pump regularly, a double electric or battery-powered pump will work. It works on both breasts at once to allow for maximum efficiency. Ordner calls these traditional workhorse pumps. Theyre ideal if you need to pump three times a day, and/or youre away from home for 8 or more hours per daye.g., youre a working parent. Their suckling action is designed to mimic the way a baby feeds, according to La Leche League International. They can be hefty, so they arent ideal for carting around on your commute, though they may come with their own carrying cases. Some plug directly into a wall outlet and others use battery power. A pump like this is going to give you a lot of options, like customizing the cycle or how fast the pump is suctioning on and off, Ordner says. So that could be somebody with multiples; it could be somebody whos exclusively pumping. If theyre using that pump on a regular basiswere looking for, you know, guiding them in the direction of finding the pump that has a lot of options to customize so that they can get the most out of the pumping experience.
These pumps are not typically super-loud, though they do produce noise that may bother some parents.
Youll want to take a look at the features and power capabilities of the particular pumps youre considering (and you can read more about specific pump features below).
You might also want to take a look at wearable or hands-free breast pumps. These can be great, says Ordner, but theyre not going to be quite as efficient and helpful for establishing a milk supply or growing a milk supply. You may want one anyway, though, because it allows for some flexibility on where and when you can pump. A wearable pump is a good option for traveling, for instance, or if you plan to be away from home for the day only on occasion. Wearable pumps are battery-powered, dont come with suction tubing, and are often quite light. They may even sound quieter to some people because theyre fitted beneath clothing that muffles the noise, says Ordner. Some battery-powered pumps can be made into hands-free pumps by using a pumping bra.
There are lots of moms who pump and have their traditional pump, and then have a wearable or portable pump as a complementary pump, Ordner says. There are families that use the wearable pump almost exclusively, but most of them have used the more traditional pump to at least get their supply established and stable before theyve gone to using more of a wearable pump.
Finally, there are manual-style breast pumps, sometimes called hand-operated pumps. These require no power (except for what your own hands provide) and can be great for traveling, reducing engorgement, catching letdown, or using as a backup pump, but because they take so much effort on your part, theyre not convenient for regular use. Because they dont have a motor, Ordner says they can be quieter than other types of pumps.
There are two main types of manual breast pumps: passive and active manual pumps. Active manual pumps have a lever that you pump to stimulate milk flow. Passive breast pumps are bulb-shaped and suction to one breast to passively collect letdown during a pumping or feeding session on the other breast. These pumps are very, very portable, easy to clean, and inexpensive, says Luczywo. The Haakaa is a manual silicone breast pump that both Luczywo and Ordner find helpful for new breastfeeding parents. Its fantastic, Luczywo says.
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